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noctiluna

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happy new year, wellness

New Year Do-Over – What To Do When Things Go Wrong.

New Year, normally: I have always treated the beginning of a new year with reverence. Well not always. In my twenties, I hated New Years Eve. I hated waking up feeling tired and depleted on the first of January after an evening of pretending to have fun at some lame New Years bash. So starting …