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Happiness By Design

Happiness By Design

mindfullness

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productivity, wellness

Ten Natural Mood Enhancers For My Rubbish Week.

updated on Leave a Comment on Ten Natural Mood Enhancers For My Rubbish Week.

This post was supposed to be an upbeat one about happiness, but I have not been at my happiest this week. It has been a frustrating and pretty crappy week, but hey, silver linings, it’s almost over.  Nobody is happy all the time, even though Facebook would like you to think so. It’s normal to …

books, inspiration, wellness

Favourite Things This Winter

updated on Leave a Comment on Favourite Things This Winter

Aaah bitterly cold January, only marginally more bearable than February, the month of Mockolate kisses, cabin fever, and dread. As you can see, winter has never been my favorite season, but I’m getting slightly better at dealing with it; you might even say I’m slowly warming up to it. See what I did there? A bit of seasonal …